Joe Cemlyn-Jones is one of Wales’ leading gymnasts as the current Northern European Champion on parallel bars and horizontal bar – his long term goal is to compete at the Olympics and get a team medal for Wales at the Commonwealth Games.
Was a very hyperactive kid so my parents sent me to the local gym to try and burn some energy!
I found making a routine and writing down what you would like to achieve during the day really helped.
Parallel bars and horizontal bar Northern European Champion.
Call of duty and Clash Royale! 🤣
I love gymnastics so every day I am doing something that I love and enjoy.
My teammate Joe Fraser has got the hardest work rate which always pushes me to do more.
Make sure you enjoy what you do. Otherwise, it will get very hard to do the number of hours.
Sun, BBQ, Beach and food!
I’ve been using Beet it juice drinks before all training session to help with my training performance. Every 1% counts!